Green Cabbage with Poppy Seeds

An excellent source of vitamin C and provides some protein, iron and calcium.

Green Cabbage with Poppy Seeds

Ingredients:

2 tsp olive oil
6 cups shredded savoy or sugarloaf (green) cabbage
1/4 cup apple juice
2 tsp finely grated lemon peel
3 tsp poppy seeds

Method:

1. Heat olive oil in a medium-sized saucepan. Add cabbage, apple juice and lemon peel, cover and cook over medium heat for 4 minutes, stirring once or twice.

2. Add poppy seeds and toss well to combine. Serve immediately.

Source: Stanton, R. (2000) Vegetables, Allen & Unwin: St Leonards.

Serves: 4

Rating: 4