Sunday 14 June 2009

Kumara and Orange Mash

Something different to serve in these cool winter months. Kumera is also known as Orange Sweet Potato

Kumara and Orange Mash

Ingredients:

750g kumara, peeled and cut into chunks
1 cup orange juice
1 cinnamon stick
1 Tbsp butter/nuttlex/margarine

Method:

1. Place kumara, orange juice and cinnamon stick in a saucepan and cook, covered for 10 minutes.

2. Remove lid and continue cooking until liquid is evaporated and kumara is soft (take care it does not burn).

3. Remove and discard cinnamon stick.

4. Mash kumara, adding butter/nuttlex/margarine, and serve hot.

Source: Stanton, R. (2000) Vegetables, Allen & Unwin: St Leonards.

Serves: 4

Rating: 4

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