Thursday 4 June 2009

Sweet Potato, Apple and Leek Bake

Very yummy as a side dish to something like a vege schnitzel or a fry up of mushrooms (or anything else really), or as a light meal of its own with a side salad.

Sweet Potato, Apple and Leek Bake

Ingredients:

1 large sweet potato, peeled
3 medium apples, peeled
1 large leek
2 tbsp olive or sunflower oil
1 tbsp Dijon (or honey dijon) mustard
1 tbsp brown sugar
1 tsp black pepper
handful of pecans or walnuts

Method:

1. Slice sweet potatoes, apples and leek in 1/2cm thick slices.

2. Mix together oil, mustard, sugar and pepper. Add to vegetables and apples and toss.

3. Put in baking dish, scatter the nuts and bake uncovered at 180°C for approximately 30 minutes until cooked through.

NOTE: You can easily double the ingredients in step 2 as it will make a better coating of all the other ingredients.

Serves: 2-4.

Rating: 5/5

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