Monday 7 April 2008

Colourful Tomato Salad

This recipe comes from the Weight Watchers 123 cooking collection. It's 2 points per serve (for those who are watching their weight) and is simple and tastes very nice.

Olive oil has been proven to have countless health benefits when eaten "as is", not heated or altered in any way.

Colourful Tomato Salad:

Ingredients:

Salad:

2 x 440g cans corn kernels, drained
3 roma tomatoes, sliced
2 Tbsp fresh parsley, chopped
1 green capsicum, chopped
4 shallots, chopped
40g black olives, sliced

Dressing:

1.5 Tbsp olive oil
2 Tbsp red wine vinegar
2 tsp French mustard
1/2 tsp dried tarragon leaves (about 1 tsp fresh leaves, chopped - fresh is always best)

Method:

1. Combine the salad ingredients in a medium bowl.

2. To make the dressing, place all the ingredients in a screw top jar and shake well to combine. Pour over tomato salad and toss to combine.

Serves: 6

Rating: 4

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