Tofu Steaks

Some don't care for tofu, but cooked well it tastes great. This dish is great for a breakfast you want to linger over, and not just for vegetarians!

Tofu Steaks

Ingredients:

500g block firm tofu
2 tbsp olive oil
3 tsp soy sauce
2 cloves garlic
1 tomato, diced
handful button mushrooms, thinly sliced

Method:

1. Slice the tofu into 5mm slices. Heat the oil in a heavy based frying pan and fry tofu steaks until golden on one side. Drizzle soy sauce over tofu. Fry until crispy and turn over.

2. Crush garlic over tofu and spread tomato and mushroom over pan. Cook for a few minutes.

3. Using spatula, turn contents of pan over so mixed through, and cook for another few minutes.

Serves: 2+

Rating: 4